Smoked Salmon Dip Recipe (With Cottage Cheese)

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Smoked Salmon Dip Recipe

I’ve a confession…

I like seafood and will simply stay on oysters and salmon for the remainder of my life. My youngsters eat these meals however positively don’t love them as a lot as I do. I’m at all times searching for methods to make seafood scrumptious and straightforward to eat for teenagers.

Plus, it seems we have to eat veggies too (and quite a lot of them) so I’m at all times searching for methods to mix proteins, veggies and wholesome fat in a single snack that satisfies the youngsters. This recipe checks all of these packing containers and is a favourite in our home.

A Secret Protein Enhance

I additionally love that this recipe incorporates considered one of my different favourite meals that’s full of protein: cottage cheese!

Even for those who aren’t an enormous cottage cheese fan, stick to me for a minute. The cottage cheese transforms from its regular state to a creamy base and provides creaminess and texture to this recipe. Even my boys who insist that “cottage cheese isn’t considered one of their favourite meals” (since we don’t complain about meals) love this recipe.

Most creamy dips depend on lots of cream cheese for taste. By subbing in cottage cheese as an alternative you get a good richer taste, extra protein and a dip you may really feel nice about giving your youngsters.

Essential Notice on Cottage Cheese

Cottage cheese is commonly the hiding place for fillers and gums (together with carrageenan). In truth, I’d prevented cottage cheese for years due to this.

Whereas on a latest household street journey I used to be grocery purchasing and ran throughout the Good Tradition model of cottage cheese. Think about my shock after I realized that it’s natural, comprised of grass-fed milk, freed from gums and fillers, and tremendous creamy (learn scrumptious)! It’s now a staple at our home and has introduced cottage cheese again into my life! Even my husband, who has NEVER favored cottage cheese loved it. So brace your self… the cottage cheese recipes are coming.

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Good Tradition additionally has some nice flavored variations like strawberry and mango that my youngsters love for breakfast. However sufficient about my new obsession, let’s get again to the recipe.

Get the Youngsters Concerned

I’m an enormous fan of letting youngsters assist in the kitchen. There’s even analysis that letting youngsters discover ways to use knives is important for his or her psychological improvement. This can be a excellent recipe to get the youngsters concerned (and so they’ll be extra more likely to try to love a meals that they made!

Smoked Salmon Dip Recipe


Smoked Salmon Dip Recipe

Scrumptious savory salmon dip with dill and cottage cheese for further protein. A terrific appetizer or social gathering snack or great as a fast lunch. Attempt on crackers or on salad. 


  • 1 cup cottage cheese (I desire Good Tradition as a result of it has no gums or fillers and is grass fed)
  • 1/four cup cream cheese
  • eight ounces smoked salmon, chopped
  • 2 tablespoons contemporary dill, finely chopped
  • 1/four cup inexperienced onion, finely sliced
  • 1 teaspoon lemon juice
  • 1 teaspoon scorching sauce (optional- for taste)
  • half teaspoon smoked paprika (to sprinkle on prime)


  1. Course of cottage cheese and cream cheese in a meals processor till easy.
  2. Add smoked salmon, dill, inexperienced onion, lemon juice, and scorching sauce and blend by hand.
  3. Spoon into serving dish and prime with smoked paprika. 
  4. Serve on gluten free crackers or with salad. 

Methods to Eat Smoked Salmon Dip

Personally, I believe this dip is sweet sufficient to eat proper off the spoon, however there are lots of methods to eat it:

  • Unfold on gluten free crackers or breads as an appetizer or social gathering dip
  • On veggies like cucumber or carrots as a fast protein-packed snack
  • Stirred into eggs or in an omelet
  • On a mattress of greens as a salad topping
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Are you a seafood junkie like me? Prepared to do that scrumptious smoked salmon dip? 

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