Excessive-Protein Cajun Jambalaya | Recipe

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You’ll save time cleansing by cooking this flavorful dish from Clear Consuming in foil, making it an excellent dinner for hectic weeknights. The brown rice alone offers 88 p.c of the really useful every day quantity of manganese — good for blood sugar and metabolism regulation — to not point out 24 grams of satisfying protein in a single serving.

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