In case you by no means miss a Saturday morning yoga class and also you’ve formally mastered crow pose (we’re impressed), you would possibly think about taking your yoga follow up a notch — and attempting these strikes on the water. SUP yoga contains all the advantages of yoga, however ups the issue attributable to instability of a stand-up paddleboard. Our “Trier of Issues,” Alex, got down to try downward canine, warrior II and extra yoga poses on a stand-up paddleboard. Click on play to see if he was fortunate sufficient to remain dry.
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