Like clockwork, the climate cools down and all of the sudden we’re Julia Little one. There’s nothing extra satisfying than baking up a storm on a comfy fall evening, however having mountains of butter and sugar-filled baked items isn’t precisely supportive of our broader wellness targets. Fortunately, these uncooked cookies are.
We’ve turned our workplace right into a check kitchen since our Excalibur dehydrator moved in, whipping up clear snacks from watermelon jerky to Brussels sprouts chips. This protein-rich cookie recipe is tailored from Uncooked: The Uncook E-book. Strive them uncooked as cookie dough balls (they’re completely protected) or dehydrate them for a extra conventional cookie – the cookies are wealthy in vitamins that don’t get diluted by the baking course of.
Dehydrated Oatmeal Cashew Cookies
2 cups oat groats
three/four cup dates
half of cup raisins, chopped
half of cup uncooked almonds, coarsely chopped
2 or three apples, coarsely grated
(non-obligatory: use provided that you like a chewier, heavier cookie)
half of cup uncooked cashews
2 – three tsp pumpkin spice
Place oat groats in a meals processor and grind till high quality. If you happen to don’t have a meals processor, use a blender and add somewhat maple syrup to assist the dough flip over. Switch the groats to a mixing bowl and add the dates, raisins, almonds and apple (non-obligatory). Combine the batter properly. Put aside.
In a espresso grinder, grind the cashews till they resemble a silky flour.
On a mesh dehydrators sheet, form the batter into desired cokie shapes, utilizing the cashew flour for simpler dealing with of the batter. Remember that the thicker you form the cookies, the longer they take to dehydrate.
Dehydrate the cookies at 90 levels Fahrenheit till they attain your most popular texture, round 12 hours. They don’t should be crunchy all through!