In Clear Consuming's latest on-line course, Batch Cooking 101: Cook dinner As soon as, Eat All Week, Pamela Salzman, licensed holistic well being counselor and cooking teacher, revolutionizes the idea of make-ahead meals with easy-to-learn recipes and 7 weeks of in-depth classes on purchasing, planning and cooking. Able to be taught extra? Join right here.
While you're batch cooking and making meals forward, there's one important that's usually neglected: How one can retailer your meals. I imply that actually!
As a clear eater, I'm not solely involved about what I eat, however how that meals is packaged and saved. It all issues.
As a common rule, I attempt to keep away from using plastics as a result of liquids, oils and acidic meals (akin to citrus and tomatoes) could make the plastic leech. As a substitute, I look to options akin to glass, parchment and even chrome steel.
Listed below are my suggestions for the cleanest methods to retailer your meals with out utilizing plastic:
I all the time select glass. From Tupperware-style containers to mason jars, it's a flexible, sustainable choice and there are such a lot of nice manufacturers to select from. A few of my favorites embrace: Glasslock, Anchor Hocking and Ball.
Stainless Metal Tins
I really like chrome steel tins, that are so light-weight. They're nice for taking lunch to work. I favor U Konserve.
Coated Canvas Baggies
As a substitute of plastic sandwich luggage, I exploit Neat-Os, that are manufactured from BPA-free polyethylene-coated canvas fabric. I retailer prepped produce in these and stash them within the fridge or freezer—it makes assembling lunch and dinner really easy throughout weekdays.
Recycled Paper Bins
After I'm touring, packing a picnic or consuming on the seashore, I like to make use of recycled paper-based containers akin to ice cream pints or craft paper packing containers (that are excellent for salads). I purchase them in bulk for one of the best worth.
Storing meals in unbleached parchment—such because the If You Care model—is a superb choice, and it may be used interchangeably for foil, besides on the grill. (Although if you wish to make a hobo pack for the grill, you’ll be able to wrap your meals in parchment first after which the foil.)
Able to change into a batch cooking boss? Join Batch Cooking 101: Cook dinner As soon as, Eat All Week with Pamela Salzman.