It can be daunting to decide on from the myriad shoe choices accessible to runners lately. However there are just a few useful professional ideas that’ll make it simpler to slim down your search—and discover

Today smudging—AKA going room to room burning sage, palo santo, and different herbs—has change into a daily a part of the wellness-savvy set’s home-cleaning routine. The fashionable translation of an historic energy-purifying ritual