Hate UTIs? One Easy Step Can Minimize the Threat

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By Karen Pallarito

HealthDay Reporter

MONDAY, Oct. 9, 2017 (HealthDay Information) — Consuming loads of water every day could have an sudden profit — staving off urinary tract infections, a brand new research studies.

Younger girls affected by UTIs who drank an extra 6 cups of water every day have been almost half — 48 % — as probably as a management group to have one other an infection, the research confirmed.

The water group additionally diminished their use of antibiotics by roughly half — or 47 %.

What’s extra, the period of time that handed earlier than a girl’s subsequent UTI and between recurrent infections was longer within the water group than within the management group.

Ladies are extra vulnerable to UTIs than males, partly on account of their anatomy. A shorter urethra makes it simpler for micro organism from rectum to enter the vagina and journey to the bladder.

Research writer Dr. Thomas Hooton mentioned it is thought that rising fluid consumption decreases UTI danger in two methods: by stopping micro organism from adhering to the bladder and by decreasing the general focus of micro organism that would trigger an an infection.

“Flushing micro organism out of the bladder, it has been recognized, a minimum of it has been thought, that it’s protecting. This research means that it’s,” mentioned Hooton, medical director of the division of infectious ailments on the College of Miami College of Medication.

Dr. Hunter Wessells, who wasn’t concerned within the research, known as the extra fluid consumption “substantial,” resulting in a corresponding enhance in urine output.

“It’s the urine output which is after all the important thing issue resulting in the impact seen within the research,” mentioned Wessells, chair of the division of urology on the College of Washington in Seattle.

Dr. Susan Bleasdale, medical director of an infection management on the College of Illinois at Chicago, mentioned the research “could also be a sport changer” for antibiotic “stewardship” applications geared toward decreasing inappropriate antibiotic use.

She cited a 2010 overview estimating that 11 million to 12 million girls a yr will endure from a UTI, accounting for 1.6 billion antibiotic prescriptions a yr.

“We’d not even want to make use of antibiotics,” she mentioned.


The research, carried out in Bulgaria, concerned 140 wholesome premenopausal girls who had a minimum of three UTIs prior to now yr. All reported low day by day fluid consumption. They drank roughly 4 cups of fluid per day, together with simply 2 cups of water a day.

Half of the ladies within the research have been requested to devour 1.5 liters of water, or about 6 cups, every day along with their traditional day by day fluid consumption. Particularly, they have been requested to start consuming a 1/2-liter water bottle at every meal and end every bottle earlier than the subsequent meal.

The remaining girls served as a management group. They continued their traditional fluid consumption.

The ladies have been adopted for a yr, with clinic visits at the start of the research in addition to 6 and 12 months later. Researchers measured their water and fluid consumption; urine quantity, frequency and focus; and signs. In addition they known as the ladies every month to evaluate compliance and counsel them to return to the clinic for analysis and doable remedy in the event that they have been experiencing UTI signs.

Total, the water group elevated day by day water consumption by shut to five cups a day. Their whole day by day fluid consumption, together with water and different drinks, averaged almost 12 cups.

In contrast, the management group’s whole day by day fluid consumption was lower than half of that.

Hooton famous that it isn’t clear precisely how a lot fluid consumption should enhance to ship a profit.

“There is not any magic in a liter-and-a-half,” he mentioned.

Likewise, he believes any enhance in fluid — not simply water — could also be helpful since fluids are principally water. And whereas the research concerned youthful girls, he mentioned older girls who expertise recurrent UTIs could profit from rising their day by day fluid consumption as effectively.

Whether or not the recommendation would profit girls with regular urine output, nevertheless, is unclear, Wessells famous.

“As well as, the hassle related to the upper urine output, and feasibility of implementing this water consumption technique throughout a variety of occupations and ages, requires additional research as effectively,” he mentioned.

Researchers offered the findings Saturday at IDWeek 2017, the annual assembly of the Infectious Ailments Society of America, the Society for Healthcare Epidemiology of America, the HIV Medication Affiliation and the Pediatric Infectious Ailments Society.


Analysis offered at conferences is usually thought of preliminary till revealed in a peer-reviewed publication.

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