This can be a nice slow-cooker dish that comes collectively fairly simply. It’s tremendous flavorful with wholesome spices like ginger, turmeric and cumin. Be at liberty to substitute rooster breast as an alternative of thighs.
- 1 pound skinless rooster thighs
- 1 15-ounce can lite coconut milk
- 1 15-ounce can diced tomatoes
- 1 tablespoon contemporary ginger, grated
- 2 tablespoons garam masala
- 1 tablespoon floor turmeric
- 1 tablespoon floor cumin
- 2 cups cooked brown rice
Place rooster, coconut milk, diced tomatoes, ginger and spices in a sluggish cooker; stir to mix. Prepare dinner on excessive for four hours or low for eight hours. Serve over brown rice.
Serves: four | Serving Dimension: 1/four recipe
Per serving: Energy: 321; Complete Fats: 12g; Saturated Fats: 7g; Monounsaturated Fats: 0g; Ldl cholesterol: 95mg; Sodium: 133mg; Carbohydrate: 37g; Dietary Fiber: 3g; Sugar: 1g; Protein: 25g
The submit Gradual Cooker Rooster Tikka Masala | Recipe appeared first on Underneath Armour.