Breakfast is the darling of the three-meal-a-day customary — and for good purpose. It jumpstarts our metabolism after hours of not consuming, and it re-energizes us for the day forward.
We’ve analyzed the information to indicate developments in in style breakfast meals and found how conventional staples of eggs, toast and cereal are evolving. Our MyFitnessPal customers are setting a brand new customary with enjoyable and artistic riffs on the classics. Goodbye, scrambled eggs. Good day, frittata. The identical goes for avocados jazzing up toast, and in a single day oats including pizzazz to the cereal world. We’re even packing our pancakes with protein now.
Learn on to find the most recent within the meal of champions.
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