Immediately’s interview is a couple of matter I’ve researched and liked for years. I believe it’s firmly established by this level that I’m a little bit of a geek on the subject of well being, and no topic makes my coronary heart flutter greater than dental well being.
Yep, see … geek!
Dr. Steven Lin with the Dental Weight-reduction plan Prescription …
Discovering new methods to care for my tooth and forestall cavities was one in all my earliest experiments on the street to wholesome dwelling and the outcomes satisfied me of the ability of an actual meals weight loss program.
I’m right here at this time with Dr. Steven Lin who’s a board-certified preventative dentist. He educated at USYD with a background in biomedical science, and he’s a passionate whole-health advocate, specializing in the hyperlink between vitamin and dental well being.
There’s extra to tooth decay than sugar, brushing, or flossing … right here’s why!
In This Episode You’ll Be taught
- explanation why sugar isn’t actual perpetrator in tooth decay … and what’s truly guilty
- why you may nonetheless get cavities even should you brush and floss
- how vital fat-soluble nutritional vitamins are for oral well being
- why the oral microbiome issues (and how one can shield it)
- how every tooth is a part of the immune system (and why teething is an immune occasion)
- why the work of Weston A. Value is so vital, and what it tells us about oral well being
- what “activator x” is and why we want it
- the straightforward 5-step technique to verify to see in case your baby is in danger for braces (and a greater various)
- how one can assist somebody with massive tonsils, respiratory hassle, or sleep apnea (sure it has to do with tooth!)
- tricks to discover a dentist who makes a speciality of useful dentistry
Assets We Point out
Comply with Dr. Steven Lin at Dr.StevenLin.com
- The Dental Weight-reduction plan: The Shocking Hyperlink Between Your Enamel, Actual Meals, and Life-Altering Pure Well being by Dr. Steven Lin
- Diet and Bodily Degeneration by Weston A. Value
- The Weston A. Value Basis
- Xclear rinse (works higher than saline)
- Vivos (the units we use with our youngsters to keep away from braces and enhance airway circulation)
- vitamin D
- vitamin Ok
- sesame oil or coconut oil chews (for oil pulling)
- Kettle & Hearth bone broth
Associated Episodes & Studying
Brace your self, I’ve just a few posts on tooth 🙂
- Is Fats Wholesome to Eat? (Information to Fat)
- The Dangerous Results of Sugar on the Physique
- 14: Cease the Sugar Insanity (My Rant on Sugar)
- 19: The REAL Causes of Tooth Decay
- 28: Can Cavities Remineralize?
- Methods to Brush Your Enamel Appropriately
- four Uncommon Methods to Increase Oral Well being
- Methods to Remineralize Enamel Naturally
- Selfmade Remineralizing Toothpaste Recipe
- three Step Strategy for Wholesome Enamel with out Flossing
- Does Coconut Oil Pulling Work?
- The Oral Well being Routine That Stopped My Cavities
- Methods to Whiten Enamel with Charcoal
- Is Vegetable Oil Wholesome?
- Methods to Make Selfmade Bone Broth
- 70: All Bone Broth Is Not Created Equal
- Vitamin Ok Makes use of and Advantages
Are you feeling impressed to discover a new technique to care for your tooth? What questions would you ask Dr. Lin concerning the Dental Weight-reduction plan?
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